Current Offerings
Arcata, CA Area
Online Classes
All events are subject to change during the uncertainty of the COVID-19 outbreak. Join us for FREE online classes.
September Kindness Curriculum
September Kindness Curriculum The Kindness Curriculum is an early childhood program designed to plant the seeds of kindness, empathy, and compassion. Each themed month includes four weeks of simple yoga, mindfulness, movement, crafting, and other activities designed...
Little Buddhas Yoga 20-Hour Teacher Training
Learn to bring yoga to children ages 18 months through 12 years old, so they are able to find balance, calm, and flexibility! Summer 2020 dates: July 31-August 2.
Little Buddhas Yoga’s Kindness Curriculum for 3-6 year olds is now available for April (by donation). This month’s theme is Bee Kind and the downloadable curriculum for parents and early childhood educators includes a month’s worth of yoga, games, mindfulness activities, breath work, and crafting to promote empathy, compassion, and kindness for the earth and all living beings.
Simply make a donation (we recommend $10-$20 and appreciate anything during this challenging time) via PayPal to [email protected] or Venmo @courtney-schroeder-9 (be sure to include your email address and “TKC April” in the notes) and we will email you a copy of the printable curriculum. You’ll also have the option to join a Facebook group for video demos of some of the month’s activities and a community of other kindness educators.
This is part of a ten month sequential curriculum, but each month stands alone, too. We are always here for any questions you might have. Much peace, and may you be happy, healthy, peaceful, and safe.
How To Naturally Dye EggsA rainbow of naturally dyed eggs
From left to right: yellow onion skins (brown eggs), turmeric then yellow onion skin, turmeric, turmeric then purple cabbage, purple cabbage, yellow onion skin then purple cabbage (brown eggs)
To make turmeric dye: simply mix 3-4 T turmeric with a splash of vinegar in a jar of warm water. Add hard boiled eggs and leave until desired shade is reached
Onion skin dye (all onion skins work and make varying shades of red/orange/brown): place uncooked eggs in pot with about ten onion skins (the more you use, the darker the dye), a splash vinegar, and cold water filled to an inch above eggs; bring to boil, turn heat to low, let simmer until desired color is reached. Strained yellow onion skin dye makes a lovely peach. Red onion skins make quicker, darker shades.
Purple cabbage dye (makes blue eggs): simmer one whole purple cabbage, coarsely chopped, in a pot of water (filled 2 inches above cabbage) for an hour. Strain if desired (or leave cabbage for mottled look). Add hard boiled eggs and a splash vinegar. Leave in fridge overnight or until desired color is reached
For purple, orange, and green: simply begin with one primary color and then drop in the other primary color dye for several hours
Ithaca, NY Area
20 Hour Little Buddha Yoga Teacher Training – Ithaca, NY
August 24-25 & September 21-22, 2019 in Ithaca, NY
Musical Yoga
@ GrassRoots w John Simon 10-11am Sun Jul 21 in the Dance Tent, Trumansburg, NY
Story Time Yoga – All Ages
July 10, 10:30 am at Berkshire Free Library, 12519 NY-38, Berkshire, NY 13736
