Current Offerings
Arcata, CA Area
Online Classes
All events are subject to change during the uncertainty of the COVID-19 outbreak. Join us for FREE online classes.
Little Buddhas Yoga 20-Hour Teacher Training
Learn to bring yoga to children ages 18 months through 12 years old, so they are able to find balance, calm, and flexibility! Summer 2020 dates: July 31-August 2.
Summer Camp
We are offering 2 4-Day Summer Camps! One in July and one in August.
This message is only visible to admins.
Backup cache in use.
"Each of us may have views that we hold on to and consider to be the truth, and we are attached to those views. But if you get caught in your views, then you have no chance to progress.
Most of the time, our head is so full of thoughts that we have no space to listen to ourselves or anyone else.
We may have learned from our parents or in school that we have to remember lots of things, we have to retain a lot of words, notions, and concepts; and we think that this mental stockpile is useful for our life.
But then when we try to have a genuine conversation with someone, we find it difficult to hear and understand the other person. Silence allows for deep listening and mindful response, the keys to full and honest communication."
~ Thich Nhat Hanh ~
It can be difficult to sort out how to deal with difficult feelings. Here’s a beautiful visual reminder of one way to proceed:
Ithaca, NY Area
20 Hour Little Buddha Yoga Teacher Training – Ithaca, NY
August 24-25 & September 21-22, 2019 in Ithaca, NY
Musical Yoga
@ GrassRoots w John Simon 10-11am Sun Jul 21 in the Dance Tent, Trumansburg, NY
Story Time Yoga – All Ages
July 10, 10:30 am at Berkshire Free Library, 12519 NY-38, Berkshire, NY 13736
