Read from the heart

Yoga Story Time

Yoga Story Time sessions can be designed for families and children through age 8 or solid readers and teens.

For families and children through age 8:

For young children, yoga storytime is centered around a children’s picture book, with movement, music and activities to enhance the theme.  These classes can accommodate up to 50 participants in a large community room.

For children 9-12:

For solid readers, creative yoga time promotes literacy with movement-based yoga stories and literature-inspired mindfulness. These classes offer children the opportunity to become engaged in written and spoken word, while increasing balance, coordination, flexibility, self-regulation and more. Creative yoga time includes poetry study, creative writing technique, and the study of folk tales and classics. The interactive, movement-based class style is ideal for experiential, tactile, kinesthetic learners. Classes often appeal to book lovers and book avoiders, alike.

For young people 13-18:

Tweens and teens develop literary awareness, vocabulary, writing skill, and content analysis, through movement-based games and activities designed to promote self-study, mindful attention and stress reduction.  Expression and acknowledgment of emotions is encouraged through literary example.

Contact Us to schedule a call to learn more.

Ithaca, New York

Contact Diane Hamilton for activities in Ithaca NY. Visit our contact page.

Arcata, California

Contact Courtney Schroeder for activities in Arcata, CA. Visit our contact page.