Conscious and Connected

Staff Wellness

Yoga, mindfulness and meditation classes are available by class or session, especially as support for staff who are offering these techniques to children in the classroom.  

·   Before or after school, staff workdays, and summer wellness sessions are common times for administrators to offer this benefit to staff.

·   The approach is tailored to need, generally taking the form of gentle, accessible yoga on mats or in chairs, designed to promote relaxation and self-care.

Contact Us to schedule a call to learn more.

Ithaca, New York

Contact Diane Hamilton for activities in Ithaca NY. Reach Diane at [email protected] or visit our contact page.

Arcata, California

Contact Courtney Schroeder for activities in Arcata, CA. Reach Courtney at [email protected] or visit our contact page.