Conscious and Connected

Professional Development

Professional Development workshops and class series are available in public and private schools, from preK through high school. Working with the needs of each school and culture, Diane and Courtney offer customized programs to meet teachers and faculty where they are.  These classes and workshops often focus on breathwork for energy regulation and stress reduction.  

·   Optional focus topics for class series include nature, community, STEM, emotional wellness, energy management, mindfulness in the classroom, social inclusion and academic transition.  

·   ½ Day Workshop options include Chair Yoga, Exam Calm, Mindful Classroom, Intro to Yoga with Children, Presenting Research to Parents

Contact Us to schedule a call to learn more.

Ithaca, New York

Contact Diane Hamilton for activities in Ithaca NY. Reach Diane at [email protected] or visit our contact page.

Arcata, California

Contact Courtney Schroeder for activities in Arcata, CA. Reach Courtney at [email protected] or visit our contact page.