Current Offerings

Current & Remote Offerings

Arcata, CA Area

Online Classes

Online Classes

All events are subject to change during the uncertainty of the COVID-19 outbreak. Join us for FREE online classes.

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September Kindness Curriculum

September Kindness Curriculum

September Kindness Curriculum The Kindness Curriculum is an early childhood program designed to plant the seeds of kindness, empathy, and compassion.   Each themed month includes four weeks of simple yoga, mindfulness, movement, crafting, and other activities designed...

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2 weeks ago

Little Buddhas Yoga

Little Buddhas Yoga’s Kindness Curriculum for 3-6 year olds is now available for April (by donation). This month’s theme is Bee Kind and the downloadable curriculum for parents and early childhood educators includes a month’s worth of yoga, games, mindfulness activities, breath work, and crafting to promote empathy, compassion, and kindness for the earth and all living beings.

Simply make a donation (we recommend $10-$20 and appreciate anything during this challenging time) via PayPal to [email protected] or Venmo @courtney-schroeder-9 (be sure to include your email address and “TKC April” in the notes) and we will email you a copy of the printable curriculum. You’ll also have the option to join a Facebook group for video demos of some of the month’s activities and a community of other kindness educators.

This is part of a ten month sequential curriculum, but each month stands alone, too. We are always here for any questions you might have. Much peace, and may you be happy, healthy, peaceful, and safe.
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2 weeks ago

Little Buddhas Yoga

How To Naturally Dye EggsA rainbow of naturally dyed eggs

From left to right: yellow onion skins (brown eggs), turmeric then yellow onion skin, turmeric, turmeric then purple cabbage, purple cabbage, yellow onion skin then purple cabbage (brown eggs)

To make turmeric dye: simply mix 3-4 T turmeric with a splash of vinegar in a jar of warm water. Add hard boiled eggs and leave until desired shade is reached

Onion skin dye (all onion skins work and make varying shades of red/orange/brown): place uncooked eggs in pot with about ten onion skins (the more you use, the darker the dye), a splash vinegar, and cold water filled to an inch above eggs; bring to boil, turn heat to low, let simmer until desired color is reached. Strained yellow onion skin dye makes a lovely peach. Red onion skins make quicker, darker shades.

Purple cabbage dye (makes blue eggs): simmer one whole purple cabbage, coarsely chopped, in a pot of water (filled 2 inches above cabbage) for an hour. Strain if desired (or leave cabbage for mottled look). Add hard boiled eggs and a splash vinegar. Leave in fridge overnight or until desired color is reached

For purple, orange, and green: simply begin with one primary color and then drop in the other primary color dye for several hours
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3 weeks ago

Little Buddhas Yoga
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3 weeks ago

Little Buddhas Yoga

Living in the lap of the Buddha ...

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Ithaca, NY Area

Ithaca, New York

Contact Diane Hamilton for activities in Ithaca NY. Visit our contact page.

Arcata, California

Contact Courtney Schroeder for activities in Arcata, CA. Visit our contact page.