Yoga, mindfulness and meditation classes are available by class or session, especially as support for staff who are offering these techniques to children in the classroom.  

·   Before or after school, staff workdays, and summer wellness sessions are common times for administrators to offer this benefit to staff.

·   The approach is tailored to need, generally taking the form of gentle, accessible yoga on mats or in chairs, designed to promote relaxation and self-care.

Contact Us to schedule a call to learn more.