Online Classes

Little Buddha yoga

Online Classes 
Join us for yoga from the comfort of your own home beginning April 7th.  Little Buddhas Yoga brings yoga to children through song, storytelling, mindfulness, breath work, relaxation and fun.  Classes are by donation in an effort to offer all children and families an opportunity to move, breathe, connect, handle difficult emotions, and become more flexible and balanced during this time.  Classes meet Tuesdays at 10 a.m. PST. Following the registration button will bring you to a drop-down menu to choose a class; registration is required for each class you plan to attend; length of series will be subject to change as the shelter-in-place situation evolves locally and nationally.
Please also visit us on Facebook for videos and home practice demos!
Donations are welcome from those who feel able via PayPal to [email protected]

September Kindness Curriculum

Little Buddhas

September Kindness Curriculum

The Kindness Curriculum is an early childhood program designed to plant the seeds of kindness, empathy, and compassion.  

Each themed month includes four weeks of simple yoga, mindfulness, movement, crafting, and other activities designed for Social Emotional Learned ( SEL).  The 10-month consecutive program easily fits within an established academic curriculum or busy family life.

This curriculum is designed for families, teachers, therapists, and all those involved in the lives of children ages (approximately) 3-6. Younger and older siblings will still benefit from the material and it is highly adaptable for other age groups. Please let us know if you have any questions:

Contact [email protected] to register or to learn more.


By donation $10-$20 via Venmo @ Courtney-Schroeder-9 or

Additional Info

Please include your current e-mail address and “TKC” (The Kindness Curriculum) in the notes.  Once you receive the curriculum, you will be able to join the private Facebook community for additional videos and support. We will also offer a mid-month Zoom for live Q&A and to practice some of the material together. 

Little Buddhas Yoga 20-Hour Teacher Training

Little Buddhas Arcata

20 Hour Yoga Teacher Training
Dates: July 31 – August 2, 2020

Location: Westhaven Center for the Arts, Trinidad, California

Contact [email protected] to register or to learn more.

Become a Children’s Yoga Teacher

Perfect for parents, classroom and preschool teachers, behavioral and occupational therapists, gym teachers, yoga instructors…anyone involved in the lives of children. All levels yoga experience welcome.

Bring yoga to children through song, storytelling, games, breathwork, mindfulness, and relaxation.  Learn classroom management techniques, tips for engaging children of all ages and needs, and tools to work with the energy of the child/group.  Offer children the practice of yoga, which includes both asana and stillness, and which plants the seeds for values including loving kindness, compassion, empathy, and honesty. 

Learn to bring yoga to children ages 18 mos through 12 years old, so they are able to find balance, calm, and flexibility; you will learn centering techniques, simple breathwork, partner and group poses, and tools for working with difficult emotions. 


July 31: 4-8 pm
August 1: 9 am-6 pm  (lunch 12:30-2)
August 2: 9 am -6 pm (lunch 1-2)
Lunch times subject to change


$349 plus $50 non refundable deposit/material fee, includes certificate and extensive manual 

Summer Camp

Little Buddhas Arcata

Summer Camps
Location: McKinleyville, CA
Contact [email protected]to register or to learn more.
Yes! We are optimistically registering for summer!

July Little Buddhas Yoga Camp

July 7-10


August Little Buddhas Yoga Camp 

August 4-7

4-day yoga camp, $125 if a deposit is paid by June 15th ($150 after). 

Children will learn yoga, movement, and mindfulness through song, story, games, breathwork, relaxation techniques and more.  Camp blends spacious includes indoor/outdoor free play with circles to practice yoga, mindfulness, craft projects, breathwork, relaxation, and feeling awareness so please dress for the weather.  Bring lunch/snack daily and a simple light colored t-shirt (any style) for a painting project. 

February Break Camp

Little Buddhas Arcata

February Break Yoga Camp

Dates: February 18-21, 2020
Location: McKinleyville, California

Contact [email protected]to register or to learn more.
Yoga camp includes yoga through storytelling, games, breathwork, mindfulness, and stillness practice/calming techniques, combined with free play and mindful crafting activities to engage children while offering them tools to find calm within chaos, the stillness inside.   


4 Day Camp 9 AM – 1 PM


$125/4 days

Ithaca, New York

Contact Diane Hamilton for activities in Ithaca NY. Visit our contact page.

Arcata, California

Contact Courtney Schroeder for activities in Arcata, CA. Visit our contact page.