Online Classes

Little Buddha yoga

Online Classes 
Join us for yoga from the comfort of your own home beginning April 7th.  Little Buddhas Yoga brings yoga to children through song, storytelling, mindfulness, breath work, relaxation and fun.  Classes are by donation in an effort to offer all children and families an opportunity to move, breathe, connect, handle difficult emotions, and become more flexible and balanced during this time.  Classes meet Tuesdays at 10 a.m. PST. Following the registration button will bring you to a drop-down menu to choose a class; registration is required for each class you plan to attend; length of series will be subject to change as the shelter-in-place situation evolves locally and nationally.
Please also visit us on Facebook for videos and home practice demos!
Donations are welcome from those who feel able via PayPal to [email protected]

September Kindness Curriculum

Little Buddhas

September Kindness Curriculum

The Kindness Curriculum is an early childhood program designed to plant the seeds of kindness, empathy, and compassion.  

Each themed month includes four weeks of simple yoga, mindfulness, movement, crafting, and other activities designed for Social Emotional Learned ( SEL).  The 10-month consecutive program easily fits within an established academic curriculum or busy family life.

This curriculum is designed for families, teachers, therapists, and all those involved in the lives of children ages (approximately) 3-6. Younger and older siblings will still benefit from the material and it is highly adaptable for other age groups. Please let us know if you have any questions:

Contact [email protected] to register or to learn more.


By donation $10-$20 via Venmo @ Courtney-Schroeder-9 or

Additional Info

Please include your current e-mail address and “TKC” (The Kindness Curriculum) in the notes.  Once you receive the curriculum, you will be able to join the private Facebook community for additional videos and support. We will also offer a mid-month Zoom for live Q&A and to practice some of the material together. 

Ithaca, New York

Contact Diane Hamilton for activities in Ithaca NY. Visit our contact page.

Arcata, California

Contact Courtney Schroeder for activities in Arcata, CA. Visit our contact page.