Online Classes

Little Buddha yoga

Online Classes 

Join us for yoga from the comfort of your own home beginning April 7th. 

Little Buddhas Yoga brings yoga to children through song, storytelling, mindfulness, breath work, relaxation and fun. 

Classes are by donation in an effort to offer all children and families an opportunity to move, breathe, connect, handle difficult emotions, and become more flexible and balanced during this time. 

Classes meet Tuesdays at 10 a.m. PST.
Following the registration button will bring you to a drop-down menu to choose a class; registration is required for each class you plan to attend; length of series will be subject to change as the shelter-in-place situation evolves locally and nationally.

Please also visit us on Facebook for videos and home practice demos!

Donations are welcome from those who feel able via PayPal to [email protected]

Little Buddhas Yoga 20-Hour Teacher Training

Little Buddhas Arcata

20 Hour Yoga Teacher Training
Dates: July 31 – August 2, 2020

Location: Westhaven Center for the Arts, Trinidad, California

Contact [email protected] to register or to learn more.

Become a Children’s Yoga Teacher

Perfect for parents, classroom and preschool teachers, behavioral and occupational therapists, gym teachers, yoga instructors…anyone involved in the lives of children. All levels yoga experience welcome.

Bring yoga to children through song, storytelling, games, breathwork, mindfulness, and relaxation.  Learn classroom management techniques, tips for engaging children of all ages and needs, and tools to work with the energy of the child/group.  Offer children the practice of yoga, which includes both asana and stillness, and which plants the seeds for values including loving kindness, compassion, empathy, and honesty. 

Learn to bring yoga to children ages 18 mos through 12 years old, so they are able to find balance, calm, and flexibility; you will learn centering techniques, simple breathwork, partner and group poses, and tools for working with difficult emotions. 

Schedule

July 31: 4-8 pm
August 1: 9 am-6 pm  (lunch 12:30-2)
August 2: 9 am -6 pm (lunch 1-2)
Lunch times subject to change

Cost

$349 plus $50 non refundable deposit/material fee, includes certificate and extensive manual 
 

Summer Camp

Little Buddhas Arcata

Summer Camps
Location: McKinleyville, CA
Contact [email protected]to register or to learn more.
Yes! We are optimistically registering for summer!

July Little Buddhas Yoga Camp

July 7-10

 

August Little Buddhas Yoga Camp 

August 4-7
 

4-day yoga camp, $125 if a deposit is paid by June 15th ($150 after). 

Children will learn yoga, movement, and mindfulness through song, story, games, breathwork, relaxation techniques and more.  Camp blends spacious includes indoor/outdoor free play with circles to practice yoga, mindfulness, craft projects, breathwork, relaxation, and feeling awareness so please dress for the weather.  Bring lunch/snack daily and a simple light colored t-shirt (any style) for a painting project. 

February Break Camp

Little Buddhas Arcata

February Break Yoga Camp

Dates: February 18-21, 2020
Location: McKinleyville, California

Contact [email protected]to register or to learn more.
Yoga camp includes yoga through storytelling, games, breathwork, mindfulness, and stillness practice/calming techniques, combined with free play and mindful crafting activities to engage children while offering them tools to find calm within chaos, the stillness inside.   

Schedule

4 Day Camp 9 AM – 1 PM

Cost

$125/4 days

20 Hour Little Buddha Yoga Teacher Training – Arcata, CA

Little Buddhas Arcata

20 Hour Yoga Teacher Training

Dates: August 9-11 2019
Location: Westhaven Center for the Arts, Trinidad, California

Contact [email protected]to register or to learn more.

Race to Summer Special Offer:
Register by June 21st and pay $250, includes certificate and extensive manual 

Become a Children’s Yoga Teacher

Perfect for parents, classroom and preschool teachers, behavioral and occupational therapists, gym teachers, yoga instructors…anyone involved in the lives of children. All levels yoga experience welcome.

Bring yoga to children through song, storytelling, games, breathwork, mindfulness, and relaxation.  Learn classroom management techniques, tips for engaging children of all ages and needs, and tools to work with the energy of the child/group.  Offer children the practice of yoga, which includes both asana and stillness, and which plants the seeds for values including loving kindness, compassion, empathy, and honesty. 

Learn to bring yoga to children ages 18 mos through 12 years old, so they are able to find balance, calm, and flexibility; you will learn centering techniques, simple breathwork, partner and group poses, and tools for working with difficult emotions. 

Schedule

August 9: 4-7 pm
August 10: 9 am-6 pm  (lunch 12:30-2)
August 11: 9 am -6 pm (lunch 1-2)
Lunch times subject to change

Cost

$349 plus $50 non refundable deposit/material fee, includes certificate and extensive manual 
Message for limited scholarship opportunities

Free Yoga Class for 3-9-Year-Olds

Little Buddhas Arcata

Free Yoga Class for 3-9 Year Olds

Date: August 9th at 4:15PM
Location: Westhaven Center for the Arts,
Trinidad, California

Contact [email protected]to register or to learn more.

Please note: this class will be quietly observed by folks who are training to be children’s yoga instructors.

Learn more about Teacher Training  

There will also be free mini-classes with newly trained teachers on August 11th beginning at 2 pm.  Message Courtney if you’re interested.

 

Ithaca, New York

Contact Diane Hamilton for activities in Ithaca NY. Reach Diane at [email protected] or visit our contact page.

Arcata, California

Contact Courtney Schroeder for activities in Arcata, CA. Reach Courtney at [email protected] or visit our contact page.