Develop your staff and in-house programs with a training on Yoga Story Time, Advanced Yoga Storytelling, Literacy Through Movement and Mindfulness, Mindfulness for Focused Reading, Visualization, Empowerment Through Breathing.

Many librarians today have the educational background and personal experience to support sustainable and engaging programs. Why pay someone else when your librarian already has a trusted relationship with your community? These training opportunities can also stimulate creative thinking around existing programs, growing the associated engagement and benefit.

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Host an interactive educational workshop at your library, covering recent research and take-home tools for families of all types. These are most often in power-point form and also include gentle chair-based movement and breathing.

Topics include:

• Mindfulness for Concentration & Comprehension
• Mental Wellness
• From Chaos to Calm
• Confidence and Vision
• Energy Countdown Tools for Parents with young children
• Emotional Expression
• Communication for Parents and Teens

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Drive attendance, add fun or introduce yoga to children and families during your library’s special events.  Outdoors or indoors, these are usually longer play-based sessions that last for approximately two hours. Thematic sessions are tailored to your event, your clientele, your location and the season.  Special event fun is geared to be accessible to all ages from child to grandparent.

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Yoga Story Time sessions can be designed for families and children through age 8 or solid readers and teens.

For families and children through age 8:

For young children, yoga storytime is centered around a children’s picture book, with movement, music and activities to enhance the theme.  These classes can accommodate up to 50 participants in a large community room.

For children 9-12:

For solid readers, creative yoga time promotes literacy with movement-based yoga stories and literature-inspired mindfulness. These classes offer children the opportunity to become engaged in written and spoken word, while increasing balance, coordination, flexibility, self-regulation and more. Creative yoga time includes poetry study, creative writing technique, and the study of folk tales and classics. The interactive, movement-based class style is ideal for experiential, tactile, kinesthetic learners. Classes often appeal to book lovers and book avoiders, alike.

For young people 13-18:

Tweens and teens develop literary awareness, vocabulary, writing skill, and content analysis, through movement-based games and activities designed to promote self-study, mindful attention and stress reduction.  Expression and acknowledgment of emotions is encouraged through literary example.

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